Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.

Latest Episodes
Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman

Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman

|The Happiest CEO Podcast
What if some of the most powerful tools for better health have been with us all along? In this fascinating conversation, Sebastian sits down with internationally recognised wellness educator, fasting...

Listen and subscribe on

Sebastian Mierau : The Happiest CEO

With host Sebastian Mierau, co-founder of Australia + New Zealand’s leading wellness company, we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life!

 Read More about Sebastian

New episodes released each fortnight

Episodes
Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman

Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman

|The Happiest CEO Podcast
What if some of the most powerful tools for better health have been with us all along? In this fascinating conversation, Sebastian sits down with internationally recognised wellness educator, fasting...
Could Your Gut Be Causing Your Joint Pain? The Gut-Joint Connection with Stacey Roberts

Could Your Gut Be Causing Your Joint Pain? The Gut-Joint Connection with Stacey Roberts

|The Happiest CEO Podcast
What if the joint pain you've been managing with medication or injections isn't actually coming from your joints at all? In this episode of The Happiest CEO, Sebastian welcomes Stacey...
The Wellness Blueprint That Reversed 16 Years of Aging with Camilla Thompson

The Wellness Blueprint That Reversed 16 Years of Aging with Camilla Thompson

|The Happiest CEO Podcast
What if reversing chronic illness and shaving 16 years off your biological age didn't require millions of dollars or hours of free time? In this episode of The Happiest CEO,...
Raising Resilient Kids in a Screen-Obsessed World with Belinda Norton

Raising Resilient Kids in a Screen-Obsessed World with Belinda Norton

|The Happiest CEO Podcast
What does it take to raise resilient, grounded children in a world of screens, overstimulation, and disconnection? In this episode of The Happiest CEO, Sebastian sits down with Belinda Norton...
40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke

40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke

|The Happiest CEO Podcast
What does it take to dedicate nearly five decades to natural health, herbal wisdom, and honest conversations about wellness? In this episode of The Happiest CEO, Sebastian sits down with...
Intermittent Fasting, Explained: The Truth About When You Eat with Professor Krista Varady

Intermittent Fasting, Explained: The Truth About When You Eat with Professor Krista Varady

|The Happiest CEO Podcast
What if the secret to better health isn't about what you eat, but when you eat? In this episode, Sebastian sits down with Professor Krista Varady, one of the world's...