Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.

Latest Episodes

Building Business as a Force for Good with Johnny Palmer

|The Happiest CEO Podcast
What if the most successful businesses aren't the ones chasing profit alone, but the ones built on purpose, sustainability, and genuine impact? In this episode of The Happiest CEO, Sebastian...

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Sebastian Mierau : The Happiest CEO

With host Sebastian Mierau, co-founder of Australia + New Zealand’s leading wellness company, we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life!

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New episodes released each fortnight

Episodes

Building Business as a Force for Good with Johnny Palmer

|The Happiest CEO Podcast
What if the most successful businesses aren't the ones chasing profit alone, but the ones built on purpose, sustainability, and genuine impact? In this episode of The Happiest CEO, Sebastian...
What If We Didn't Need Fish For Omega-3- with Mark Pages

What If We Didn't Need Fish For Omega-3- with Mark Pages

|The Happiest CEO Podcast
What if the most sustainable, bioavailable source of omega-3s isn't fish or krill, but a microscopic plant that's been fueling life on Earth for billions of years? In this episode...
The Habits That Separate High Performers From Everyone Else with James Laughliln

The Habits That Separate High Performers From Everyone Else with James Laughliln

|The Happiest CEO Podcast
What if high performance isn't about working harder, but building the right habits and playing the long game? In this episode of The Happiest CEO, Sebastian sits down with James...
The Hidden Science of Heat: Why Sauna Could Help You Live Longer | Bill Gifford

The Hidden Science of Heat: Why Sauna Could Help You Live Longer | Bill Gifford

|The Happiest CEO Podcast
What if one of the most powerful tools for living longer, thinking clearer, and building resilience isn't another supplement or biohack but heat? In this episode of The Happiest CEO,...
Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman

Fasting, Atlantis and the Lost Knowledge of Ancient Egypt with Tyler Tolman

|The Happiest CEO Podcast
What if some of the most powerful tools for better health have been with us all along? In this fascinating conversation, Sebastian sits down with internationally recognised wellness educator, fasting...
Could Your Gut Be Causing Your Joint Pain? The Gut-Joint Connection with Stacey Roberts

Could Your Gut Be Causing Your Joint Pain? The Gut-Joint Connection with Stacey Roberts

|The Happiest CEO Podcast
What if the joint pain you've been managing with medication or injections isn't actually coming from your joints at all? In this episode of The Happiest CEO, Sebastian welcomes Stacey...