Hosted by Sebastian Mierau, co-founder of Clearlight Saunas International and Helsi Global, each episode dives into the cutting edge of biohacking techniques and holistic health practices. Through conversations with world-class experts, Sebastian uncovers insights to help you optimise your mind, body, and spirit — so you can feel and perform at your very best.

Latest Episodes

40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke

|The Happiest CEO Podcast
What does it take to dedicate nearly five decades to natural health, herbal wisdom, and honest conversations about wellness? In this episode of The Happiest CEO, Sebastian sits down with...

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Sebastian Mierau : The Happiest CEO

With host Sebastian Mierau, co-founder of Australia + New Zealand’s leading wellness company, we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life!

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New episodes released each fortnight

Episodes

40 Years in Natural Health - What Actually Works with Dr. Jeffrey Burke

|The Happiest CEO Podcast
What does it take to dedicate nearly five decades to natural health, herbal wisdom, and honest conversations about wellness? In this episode of The Happiest CEO, Sebastian sits down with...
Intermittent Fasting, Explained: The Truth About When You Eat with Professor Krista Varady

Intermittent Fasting, Explained: The Truth About When You Eat with Professor Krista Varady

|The Happiest CEO Podcast
What if the secret to better health isn't about what you eat, but when you eat? In this episode, Sebastian sits down with Professor Krista Varady, one of the world's...
Stop Waiting to Get Sick: AI and the Future of Preventative Health with Dr. Sebastian Peterson

Stop Waiting to Get Sick: AI and the Future of Preventative Health with Dr. Sebastian Peterson

|The Happiest CEO Podcast
What if the biggest health risk you face isn't a lack of knowledge — it's waiting too long to act? In this episode, Sebastian sits down with Dr. Sebastian Peterson,...
Human Design Will Change How You See Yourself

Human Design Will Change How You See Yourself

|The Happiest CEO Podcast
In this episode, Sebastian sits down with Human Design practitioner Kota Mitamura, who brings over 15 years of experience blending ancient wisdom with practical living. Kota explains Human Design as...
What Your Eyes Reveal About Your Health, Personality & Future - Iridology explained with Toni Miller

What Your Eyes Reveal About Your Health, Personality & Future - Iridology explained with Toni Miller

|The Happiest CEO Podcast
In this deeply fascinating and illuminating conversation, host Sebastian sits down with Toni Miller, one of the world's leading iridologists with over 40 years of clinical experience. Toni is the...
Breathwork, Shamanism, and the Art of Letting Go

Breathwork, Shamanism, and the Art of Letting Go

|The Happiest CEO Podcast
In this profound and expansive conversation, host Sebastian sits down with Krista, a breathwork pioneer and shamanic practitioner who has been guiding deep transformational work since 2000, long before breathwork...